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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
EP 39 "Confronting Your Fears & Finding the Answers Within" w/ Shay Stone, Author, Life Coach, Disney Animator
Believe it or not, you have the answers Sway! But...fear blocks you from tapping into your intuition and trusting in yourself. This chat with Shay Stone (Author, Life Coach, and Disney Animator) will get you feeling empowered to confront the lies you tell yourself and take the chance to bet on yourself! In her new book, "Be Better Than You", Shay shows you "the way to break the mold in a world oversaturated by pressures and distractions" allowing you to harness your own innate wisdom and power so you can be your best self! Shay also offers a mind-blowing way to tap into different perspectives to find the solutions to your challenges in this episode!
Get in touch with Shay on IG: https://www.instagram.com/shaystone.s
Purchase her book: https://www.bebetterthanyou.com/
Follow the Audacious Black Girl on Instagram: audaciousblackgirl
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl