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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
EP 38 "When 2022 isn't Giving, Yet...How to Live in the Middle Space"
2022 just began but what if you weren't feeling that New Year energy? What if you are in that uncomfortable middle space where it feels like you can't do a damn thing to change your situation!? In this episode, I talk about how to live in that "icky" middle space and offer you 4 tips to get through it! I'm in that space right now with how my 2021 ended and my 2022 began. I was definitely wanting a do-over!
Episode Quote: "the juiciness of your story happens in the middle space.
if you bypass it, you're preventing yourself from learning who you truly are"
In this Episode:
- When the New Year isn't giving what it was supposed to
- Why you shouldn't bypass difficult moments
- 4 Tips to Living in the uncomfortable middle space
- Importance of Self-Reflection
Follow the Audacious Black Girl on Instagram: audaciousblackgirl
Download The "Undoing" Journal Here! I’m so excited for you to get your hands on my FREE guide! It will help you shift your mindset from doing the most to living with more intention.
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Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
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