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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
Episode Rewind: "Real Body Acceptance and Making Peace w/ Your Body", with Qubilah Huddleston Anti-Diet Culture Advocate
In this week's episode, I’m rewinding it back to one of my most powerful and popular episodes! I chat with Qubilah Huddleston, a Wellness Enthusiast who focuses on anti-diet culture, all about body acceptance. This episode is so good for your soul and will help you shift your mindset around body and wellness! This conversation also helped me use different language when it comes to my own body acceptance
Let's stay connected!
Follow Qubilah on Instagram: theholisticagenda
Follow the Audacious Black Girl on Instagram: audaciousblackgirl
Download The "Undoing" Journal Here! I’m so excited for you to get your hands on my FREE guide! It will help you shift your mindset from doing the most to living with more intention.
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl