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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
EP 37 "Why your Ego got You Doing the Most and How to Stop!"
You're doing entirely too much and it's time to stop! If you’re feeling overwhelmed, exhausted, frustrated, and just have the desire to reevaluate all you have going on then you’ll get so much from this episode. I'm with you on feeling like this and I hit my rock bottom a few months ago which led to creating a tool to stop all the doing and undo! Pssst...look below to see what I created and sharing with you for FREE!
In this Episode:
- How the ego can have you doing the most!
- Opportunities vs. Distractions
- Why black Women deserve to prioritize themselves
- My FREE guide called The “Undoing” Journal. I’m so excited for you to get your hands on it because I know it will help you shift your mindset from doing the most to living with more intention.
******Download The "Undoing" Journal Here!
Instagram: https://www.instagram.com/audaciousblackgirl/
Visit the Audacious Black Girl Website here !
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl