EP 35 "I Got 99 Problems and Being a Mom is (kinda) One" Artwork

The Audacious Black Girl Podcast

The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.

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The Audacious Black Girl Podcast

EP 35 "I Got 99 Problems and Being a Mom is (kinda) One"

October 27, 2021 • Amanda Paul • Season 3 • Episode 35

Aight, let me explain...motherhood changes a woman! There is a whole spectrum of experiences moms may experience and I'm here to tell you there is room for all of it! The ups the downs and everything in between. In this episode, I help you identify your tether or connection to your experience of motherhood and provide you tips for changing it (be it guilt, lack of self-worth, etc) into something that transforms you and instead of holds you back. I also provide my personal experience of motherhood and how my borderline depression catapulted me to get back to me!

Topics in this Episode:

How motherhood changes you
Motherhood spectrum of experiences
Identifying your emotional tethers
Tips to transform your experience of motherhood
Intuition practice to release negative mindset

Postpartum Hotline:
1-800-944-4773

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