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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
EP 45: Activate Receive Mode and Get Clarity on Your Purpose!
You're a goal-digging, trauma-breaking, and generational wealth-building black girl. If you're feeling stuck and need clarity on your purpose, It's time to get in receive mode. The clarity and direction you desire will come when you pause and take a break from doing ALL the things. I get it, and I'm with you.
In this episode, I offer insight into how resting is needed to activate receive mode, why it's difficult for black women, and tips on getting into receive mode. I also created a 6 Minute FREE guided meditation to activate rest mode. I got you!
Rest Mode Meditation
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Let's find ways to collaborate! Email Me
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl