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The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
Season 4 Trailer & How rest allows you to rise!
Season 4 officially launches on January 24th, but here's a teaser trailer of what's to come! I also chat about my resting girl season and how much growth happens when you pause. I can't wait for you to hear the dope convos from my guests this season and topics around mental wellness, self-love/care, and empowerment for black women!
Download the Undoing Journal to help you start your undoing practice. Get it here: The Undoing Journal
Follow the Audacious Black Girl on Instagram @ audaciousblackgirl
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl