.jpg)
The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
The Audacious Black Girl Podcast
EP 44: Burnout Recovery for the Multi-Passionate Creator/Entrepreneur
Ya'll burnout is sneaky as eff and creeps up on you when you least expect it! When you're a multi-passionate creator or entrepreneur doing things you enjoy, you can still have burnout! That's what I've been dealing with and I was in such denial! How can you have burnout when you're practicing self-care often and passionate about what you're doing? I get into the deets in this episode and tell you what you can do to not only recover but have practices in place to prevent it from creeping up on you. This is also the last episode of the season and I can't believe it! Thank you for supporting and listening! Be sure to follow Audacious Black Girl on Instagram.
Cheers to a Resting Girl Summer!
I also mention my FREE downloadable Undoing Journal that will help you start your own undoing practice. Get it here: The Undoing Journal
Follow the Audacious Black Girl on Instagram @ audaciousblackgirl
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Download my FREE Rest Mode Meditation Here!
Follow us on Instagram @audaciousblackgirl